Welcome to Therapivity’s New Booking Page!

Integrated Sports Massage

The session includes manual techniques to reduce adhesions, improve blood circulation, decompress tissue, reduce inflammation, restore ROM, and stimulate your parasympathetic system. Sessions may include any of the following: Massage FST Stretching Trigger Point Release Red/NIR Light Therapy Soft Tissue Mobilization Muscle Scraping (IASTM) Active Release Therapy (ART) Manual Lympha... Read More

The session includes manual techniques to reduce adhesions, improve blood circulation, decompress tissue, reduce inflammation, restore ROM, and stimulate your parasympathetic system.

Sessions may include any of the following:
Massage
FST Stretching
Trigger Point Release
Red/NIR Light Therapy
Soft Tissue Mobilization
Muscle Scraping (IASTM)
Active Release Therapy (ART)
Manual Lymphatic Drainage (MLD)

**Therapist determines which techniques are used after assessment**


Lymphatic Drainage (MLD)

The lymphatic system is the body’s filtration mechanism that manages the fluid levels in tissues, removes waste and toxins, and brings nutrients and antibodies to our cells. Manual lymphatic drainage (MLD) stimulates the lymphatic system through gentle strokes. These strokes enhance lymphatic circulation and calm the nervous system. Book MLD for: Immunity Support Lymphedema Fluid Rete... Read More

The lymphatic system is the body’s filtration mechanism that manages the fluid levels in tissues, removes waste and toxins, and brings nutrients and antibodies to our cells.

Manual lymphatic drainage (MLD) stimulates the lymphatic system through gentle strokes. These strokes enhance lymphatic circulation and calm the nervous system.

Book MLD for:
Immunity Support
Lymphedema
Fluid Retention
Post Surgical Swelling
General Stress / PTSD
Migraine and Sinus Headaches 
Muscle Inflammation


DIY Recovery (Fitness Works Members Only)

Motivated by her passion to help active individuals of various levels in their competition and training recovery, and pain management, Dana founded Therapivity.

She enjoys reading, hiking, camping, and watching sports in her free time.

Motivated by her passion to help active individuals of various levels in their competition and tr... Read More

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Located at: 714 Reed St, 2nd Floor, Philadelphia
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